FLOW FEST - SGF

A 1 Day Wellness Festival
Rooted in
Community, Connection
& Conscious Living

Flow Fest – SGF
Saturday, October 4, 2025 | 9 AM – 5 PM
The Barley House at Moon Town Crossing – Springfield, MO

Flow Fest – SGF is more than a wellness event.

It’s a soul-nourishing day of movement, mindfulness, music, and meaningful connection.

You’re invited to slow down, reconnect with yourself and others choosing a more conscious way of living, and awaken your inner vitality, alongside a like-minded, open-hearted community in the heart of the Ozarks.

Get Tickets

Join us for a day of:

Movement &

Embodiment

Practices

💫 Yoga, Qigong & Mindful Movement
Flow with skilled, well-loved local guides through practices that ground, energize, and reconnect you to your body and breath.

🔔 Sound Healing & Breathwork
Immerse yourself in calming soundscapes and conscious breathwork sessions that restore balance, release tension, and awaken inner peace.

🌿 All-Day Classes for Holistic Healing
Explore a variety of sessions focused on nervous system regulation, emotional wellness, and whole-body vitality, designed to support you from the inside out.

Holistic Health

Partnerships

🛍️ Discover a network of local wellness experts offering services in functional medicine, herbal support, and holistic diagnostics & many more! These partnerships reflect our shared mission: to create healthier, more empowered communities, together

🌱 Explore on-site goods and services designed to elevate your experience and nourish your well-being

Experience &

Belonging

🎶 Live Music & Joyful Celebration
Feel the rhythm, move your body, open your senses and your heart. All of our immersive offerings are designed to elevate your energy and awaken your spirit.

🤝 Authentic Connection & Community
Flow Fest is more than an event, it’s a gathering of hearts. Engage in heartfelt conversations, meet like-minded souls, and take part in intentional spaces that invite genuine connection, shared healing, and a sense of belonging.